Here is a list of what will be supplied to you in your registration pack.
INCLUDED IN THE START PACK
Please also read The Swimrun Rules for what you need to supply at the mandatory equipment check on the night before the event.
2021 will see a new “sprint distance” distance added to allow those that fancy giving swim run a go to be part of this incredible event.
An in depth look at what equipment is best and how to use efficiently with Envol Ambassador Tom Jenkinson
So, you've signed up for your first triathlon—congratulations! You're about to enter a world of foam rollers, body glide, and Type 2 fun. But let’s be real: if the idea of plunging into open water surrounded by 200 thrashing wetsuit warriors makes your stomach do backflips, you’re not alone
Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??
As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.
