SORRY, ENTRY NOW CLOSED
Vivobarefoot Wales Swimrun 31 July 2021
Course Maps

The Wales Swim Run Course

Run 1 - Morris Mile (Freshwater East) - Freshwater East Bay - 1.9k

Swim 1 - Freshwater East Bay - 930m

Run 2 - Freshwater East Bay - Manorbier - 4k

Swim 2 - Manorbier Bay – Manorbier Beach - 920m

Run 3 – Manorbier Beach - Lydstep -4.85k

SPRINT DISTANCE START - Lydstep Haven ( RUN 630m)

Swim 3 - Lydstep Beach - 900m

Run 4 - Lydstep – Tenby Esplanade - 5.78k

Swim 4 – Tenby Esplanade – Castle Beach - 870m

Run 5 - Castle Beach – North Beach - 1.14k

Swim 5 - North Beach - Waterwynch - 1.12km

Run 6 - Waterwynch – The Glen  - 4.33k

Swim 6 – Swallow Tree – Wisemans Bridge - 2.1k

Run 7 - Wisemans Bridge to Amroth - 2.16k

Last Swim (If you can beat the Tide)/Run - Amroth to Finish - 1000m

 

Route subject to change, the final route will be provided during the race briefing

The Wales Swim Run Course

Run 1

Swim 1

Run 2

Swim 2

Run 3

Swim 3

Run 4

Swim 4

Run 5

Swim 5

Run 6

Swim 6

Run 7

Final Swim / Run

Wales Swimrun Introduces New Distance

2020 will see a new “sprint distance” distance added to allow those that fancy giving swim run a go to be part of this incredible event.

The Wales Swimrun to be Powered by Yonda Sports

Our newest event is set to be powered by a new partner. Welcome aboard Yonda!

First Timer Guide - Triathlon First Timer Guide - Triathlon

If you've never entered a triathlon before – DON’T WORRY! We have years of experience and are happy to help you in any way we can.

Triathlon Tips for Novices Triathlon Tips for Novices

Advice for those who are planning on dipping their toes into the world of triathlon in this year’s UWTSD Swansea Triathlon

Worms Head 10K Profile Worms Head 10K Profile

Everything you need to know about the Worms Head 10K. An incredibly scenic 10K overlooking the world famous Rhossili Beach

PLEASE NOTE: THERE MAY BE CHANGES TO ASPECTS OF THIS EVENT DUE TO GOVERNMENT COVID19 GUIDELINES
  • Vivo Barefoot
  • Yonda
  • Lets Do This
  • Coastal Cottages