2020 will see a new “sprint distance” added to allow those that fancy giving swimrun a go to be part of this incredible event. This will be total of approx. 14k of running and 4.7k of swimming over 5 stages.
- FULL DISTANCE - SWIM: 7k / Run: 26k
- SPRINT DISTANCE - SWIM: 4.7k / Run: 14k
Amazing location, blue flag beaches, being tied to your teammate... You won't want to miss it. Now with a new sprint distance perfect for first-timers!
Here you will find the route for the swimrun from Freshwater East to Amroth.
We're always looking for volunteers to help with our events and as an incentive groups of 10 or more can earn £200 for their chosen team or club.